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(BPT) - Thanks to the pandemic, many people have gone from working in an office to working from home, giving cat owners a chance to spend more time with their furry friends. With all this extra time, you have the opportunity to strengthen the bond you share with your cat while helping them g… Read more

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(StatePoint) As the COVID-19 pandemic continues, many older adults are following the advice of public health experts and remaining at home to limit risk of exposure. Bad weather conditions can also keep people inside for days at a time. But a strong body and mind are as important as ever, an… Read more

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(BPT) - Since the beginning of the COVID-19 pandemic, you have probably wondered what kind of face mask provides the most effective protection but is also easy and comfortable. You have probably also heard that double masking provides better protection against the more easily transmissible v… Read more

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(BPT) - "You are what you eat" is a phrase you probably heard growing up, and while it's a broad statement, the overall sentiment holds true: The foods you ingest have the ability to support or detract from your overall health. This doesn't necessarily mean you need to completely overhaul yo… Read more

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(BPT) - You don’t have to choose between foods that taste good and foods that are good for you. In fact, America’s most loved vegetable — the potato — loves you right back. Whether you’re fixing a romantic dinner for two, a family meal or a tasty snack, this versatile nutrient-dense vegetabl… Read more

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(BPT) - Recent diet trends encourage balancing food sources for optimal health. If you’re following the Mediterranean, keto or paleo diets, you’re probably aware that lean meats like beef play a vital role as part of an overall healthy eating plan, balanced with plant-based foods like vegeta… Read more

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(BPT) - When you considered New Year’s resolutions this year, were getting healthier and more fit on your list? According to Statista, exercising and eating healthier are the top two resolutions for 2021. It’s not surprising that more people than ever are focused on their health and well-bei… Read more

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(BPT) - The way we interact and socialize with others in our everyday lives has changed — and so have special dates, whether with a romantic partner, an activity with your children or grandchildren, or a lunch date with a friend. One solution to spending more time with our loved ones: set as… Read more

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(BPT) - Did you know high blood pressure (hypertension) is a major risk factor for heart disease and stroke? According to the Centers for Disease Control and Prevention (CDC) and "The Surgeon General’s Call to Action to Control Hypertension," nearly half of U.S. adults have high blood pressu… Read more

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(BPT) - The past year has presented countless challenges, and for many, a reassessment of goals — especially when it comes to finances. A new survey shows attitude shifts including a renewed effort to gain control of finances, especially through increased saving and getting professional advice. Read more

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(BPT) - With COVID-19 vaccination underway in the United States, many Americans are preparing to get the vaccine to protect themselves and help slow the spread of COVID-19. If you're able to get the vaccine, you probably have a lot of questions. Knowing what to expect and how to properly pre… Read more

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(BPT) - Love is what makes the world go round. And for that matter, it's how everyone got here. And it’s how everyone gets up every morning. Love has been a big part of how people have made it through this year — together, even when they are apart. So here is a love letter to you: There are … Read more

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(BPT) - Healthy bodies need healthy bones. Bones support our weight, protect our internal organs and provide a platform for our muscles to work. Unfortunately, we don’t always treat our bones right. There are many common behaviors or attributes that weaken the skeletal structure, including: Read more

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(BPT) - Robinhood was built for a new generation of investors. For millions of people who have felt left behind by America’s financial system. For people who felt turned away by the big Wall Street financial institutions. For those who are making their voices heard through the markets and sh… Read more

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(BPT) - Protein is essential to well-being. The very origin of the word protein first appeared in scientific literature in 1838, derived from the Greek word “protos” — meaning “first rank or position,” in recognition of how important protein is to life. Every cell in the human body contains … Read more

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(BPT) - As we kick off the new year, many people are experiencing high levels of stress due to ongoing uncertainty and countless new demands. While you may think you don't have time for wellness and self-care, experts say it only takes a few minutes a day and the benefits are plentiful. Read more

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(BPT) - 2020 was a tough year for everyone, so it’s more important than ever to develop positive physical, mental and emotional wellness routines as you tackle a new year and new challenges. As Americans continue to spend an increased amount of time in front of screens, these new routines ca… Read more

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(BPT) - This year’s big game day may be quite different than previous ones, but that shouldn’t stop you from going all-out with your appetizers. Tasty snacks and sports go hand in hand, so use this event to score a touchdown using bite-sized finger foods! Read more

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(BPT) - Amid the new normal where health and the health of loved ones is top of mind for many Americans, prioritizing wellness activities on a daily basis can be key to feeling in control and maintaining immune health. Our immune system is a critical part of our overall health and well-being… Read more

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(BPT) - A primary care physician is more than just a doctor. Over time, he or she learns the nuances of your medical history, your reaction to medications, your health goals, your lifestyle, your treatment preferences and whether a caregiver is supporting you in managing your health. Read more

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(BPT) - When former NBA player Caron Butler was in the league, exercise wasn’t something he needed to worry about during his 14-year professional career. These days, in his new role as an assistant coach at Miami Heat, he’s learned to be more mindful about incorporating physical activity int… Read more

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(StatePoint) Social isolation among seniors is not only linked to numerous negative health consequences like depression and cardiovascular disease, but it’s also a primary contributing factor in financial exploitation and scams. Estimated to affect one in 10 older adults and cost billions an… Read more

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(BPT) - With the enactment of the Coronavirus Response and Relief Supplemental Appropriations Act of 2021, millions of eligible individuals will receive a second Economic Impact Payment (EIP). The Bureau of the Fiscal Service (Fiscal Service) is distributing these payments on behalf of the I… Read more

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(BPT) - You know it must be done, but you just don't want to. It's been on the to-do list for far too long. You may try to ignore it, dodge it or even cover it up. It's your mess nemesis — your least-favorite cleaning task — and you dread having to tackle it. Read more

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(BPT) - With families spending more time than ever working, playing and studying at home, it’s a good time to review best safety practices when it comes to using and storing medicines. This is especially true during the cold and flu season — while the nation is also in the midst of the COVID… Read more

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(BPT) - Looking for a stress-free and undeniably delicious snack for your family game night? Want to surprise a special person you haven’t seen in a while with a gift delivery? Or do you simply want to kick grandma’s recipes up a notch this year? The solution is simple: cheese. Not just any … Read more