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(BPT) - Fish Friday is an important part of Lent, and if you honor this tradition, you’re probably looking to add something different to the menu. At the same time, you’re probably not looking forward to the extra effort of making something new. Read more

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(BPT) - It’s natural to want to eat healthy and fuel your body with the nutrients it needs to feel good. Figuring out how to eat healthy and make smart choices can be difficult if you don’t know where to begin. Try these five simple tips to introduce better habits into your diet. Read more

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(BPT) - The COVID-19 pandemic has been difficult on small businesses. Whether it's a local eatery, service provider, retail store or another type of business, when you shop small, you're supporting a real person who is striving to keep his or her entrepreneurial dream alive. Read more

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(BPT) - Many celebrations are now held virtually, but sharing your favorite recipes and making them together can be a great way to feel close together while miles apart. With a few simple steps and recipe updates, you'll be able to share new delicious and low-cal dishes with loved ones witho… Read more

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(BPT) - Party a little too hearty last night? Chances are, you may have woken up with some of the classic symptoms of a hangover: headache, sensitivity to light and noise, fatigue, thirst, irritability and worst of all — nausea. Read more

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(NewsUSA) - The holiday season looks different in many ways this year, and chances are finding the perfect gift for your loved one is even more challenging. Shoppers are looking to minimize the amount of time they spend in crowded stores during the ongoing Covid-19 pandemic, and online shopp… Read more