(StatePoint) There’s nothing more humbling than putting on a bathing suit. If you’ve been living life to the fullest, there’s no hiding the evidence. On the other hand, if you’ve been exercising and watching your diet, there’s nothing more gratifying than seeing a slimmer, toner you in the m… Read more

(StatePoint) It’s no surprise that the concept of self-care is getting a lot of traction in many health and wellness circles. Self-care can improve your mental and physical health and help you be more productive. Unfortunately, many people don’t prioritize it. Read more

(StatePoint) Heat tools, color processing and even the simple act of brushing, can cause hair to lose its strength. Indeed, eight out of 10 women in the U.S. experience some form of damaged hair, according to an IPSOS Brand Health Study. But there’s good news, say experts. Read more