(StatePoint) While the holiday season is full of fun, festivities and meaningful time spent with family and friends, it’s often accompanied by work and school deadlines, tedious to-do lists and shopping stress. Here are a few reasons to step up your self-care routine during this busy period … Read moreWhy You Should Step Up Your Self-Care Game During the Holiday Season

(NAPSI)—Have you heard the saying, “Movement is medicine?” Countless studies have shown that physical activity can help reduce the risks of serious health conditions, such as heart disease, diabetes, back and neck pain, some types of cancer, and even falls. That’s why the Centers for Disease… Read moreThree Ways A Medicare Advantage Fitness Plan Could Help Reduce Your Health Risks

(StatePoint) Elevated heights, neutral hues and eye-catching embellishments are making appearances in footwear, accessories and ready-to-wear items this fall. As a result, fashion lovers will have the freedom to update their wardrobe by selecting a few key pieces -- without feeling the need … Read moreFootwear Fashion Essentials to Try This Fall

(StatePoint) Being new at anything can be intimidating. What’s great about hiking is that it’s free and open to all, no matter where you live or your level of experience. You also don’t need much gear or education to get started. Read more3 Tips to Help First-Time Hikers Gear Up for the Trail

(StatePoint) The kickoff to football season is here again, and with it comes pizza, beer, wings and more. Read moreDan Marino’s Tips to Keep Health Goals on Track During Football Season

(StatePoint) Ticking off your summer bucket list but want to pack light? Check out this round-up of hybrid gear that will take you everywhere, from mountain trails to lakeside picnics and to beach barbecues, with ease. Read moreGreat Gear to Help You Check-Off Your Summer Bucket List

(StatePoint) As the last days of summer vacation are wrapping up, parents start to check off their back to school to-do lists, ensuring children are ready for their first day. In addition to backpacks and classroom supplies, new shoes are always at the top of the shopping list to accommodate… Read moreBack to School Fashion: Top Sneaker Styles to Try

(StatePoint) It’s all-too-common for those embarking on a regular exercise routine to skip a planned workout for one reason or another. Here are some of the most common excuses that people make not to exercise, along with some solutions to overcome these challenges: Read moreHow to Work Out Without Excuses

(StatePoint) Sponsored by L’Oreal Paris. The pandemic led many women to confidently embrace their silver hair, not only as a practical move, but as a stylish statement. With elegant stars like Helen Mirren and Andie MacDowell proving that gray is glamorous, (and younger stars even dyeing the… Read more4 Tips to Confidently Care for Gray Hair

(StatePoint) Being indoors makes it easy to pack on unwanted pounds and fall into less than healthy patterns. The warm weather months however are the perfect time to reset and take control of your health. Read moreTips to Help You Reset From a Woman Who Lost 60 Pounds

(StatePoint) An annual scholarship contest is once again helping creative teens pay their college expenses. Here’s what to know: Read moreCreative Teens Have a Chance to Win College Scholarships

(StatePoint) Interviewing for your dream job? Going on a promising first date? Meeting your girlfriend’s parents? Here’s how to make a great first impression during all the most important moments: Read more5 Tips to Make a Great First Impression

(StatePoint) Hot styling tools, coloring and chemical processes all can lead to the same thing: dull, dry locks that tangle easy. Read moreTips to Give Dull, Dry Hair Some TLC