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(Family Features) A new year signals a chance to renew your commitment to healthier eating, but many of the most popular diets, like the keto diet and paleo diet, eliminate entire food groups, which can cause you to fall short on nutrients you need. Read more
(Family Features) Many families look to the new year as a time to reset their eating habits and focus on making healthier choices. However, adults aren’t the only ones who could use a menu refresh as children may also need to focus on healthier food choices. Read more
(Family Features) If your weight loss goals keep falling flat despite your best intentions, it may be due to an addiction you don’t even know you have. An addiction to sugar doesn’t mean that you can’t resist a slice of chocolate cake; it’s a true physiological addiction. Read more
(Family Features) While many people often wish maintaining good health was as easy as following an equation, health doesn’t have a start or end date. Once the allure of the new year wears off, it can be easy to let those resolutions go by the wayside. Read more
(Family Features) Each new year gives you the chance to reset and start new routines. When you’re considering new approaches to healthy living – whether eliminating or adding habits to improve your daily life – beginning with your home is an optimal choice. Read more
(Family Features) While many people who make New Year's resolutions drop them within a couple weeks or months, pulling those newly received tech device gifts out of the packaging and putting them to good use may be just the help you need to keep your resolutions on track. Read more
(Family Features) While traveling more, losing weight and quitting bad habits are annually among some of the most popular New Year’s resolutions, the turn of the calendar does represent a perfect opportunity to better yourself in multiple ways. Read more
(Family Features) For many, traveling offers an opportunity to disconnect from the everyday and experience new places and cultures. With the beginning of a new decade, it is the perfect time to start deciding your next travel adventures. Read more
“Monsterland” by Michael Okon Read more
(NewsUSA) - It used to be that Infographics were the "It" tool for marketing - until they weren't. To understand why infographics aren't dead, and should still be a viable campaign strategy for clients, we have to understand the history behind them. Read more
“Non-Obvious Megatrends” by Rohit Bhargava Read more
Four facts to know about one type of rare cancer, soft tissue sarcomas Read more
(Family Features) There are many emotional benefits to owning a dog, such as companionship and unconditional love, but a pet can also positively affect his or her owners’ physical health, too. Read more
(NewsUSA) - Later this month, the nation's largest-ever celebration of educational opportunity will kick off. During National School Choice Week (Jan 26-Feb 1), 50,000 events and activities around the nation will raise awareness about K-12 education choices. Read more
(NewsUSA) - Later this month, the nation's largest-ever celebration of educational opportunity will kick off. During National School Choice Week (Jan 26-Feb 1), 50,000 events and activities around the nation will raise awareness about K-12 education choices. Read more
(Family Features) While it’s fairly common knowledge that quality sleep is essential to overall wellness, there are several factors that can keep you from getting the rest you need. However, overcoming them is well within your control. Read more
(Family Features) Losing weight is a highly personal journey as a wide range of factors can affect a person’s ability to do so. There’s no one approach to weight loss; rather, the best approach is the one that fits your life and body best. Read more
(Family Features) Reading plays an obvious role in academic performance, but it’s also an essential life skill. Literacy and effective communication go hand-in-hand, and inspiring a child to embrace reading and writing can help open a world of opportunity. Read more
(Family Features) From planning your next getaway to managing your vacation budget, there are myriad apps you can use to make your trip a seamless, more enjoyable experience. Read more
Revealing a lesser-known heart disorder and what to do about it Read more
(Family Features) If you’re among the millions of Californians who will hit the road for the holidays, you’ll want to make sure your car is road-trip ready. Read more
(NewsUSA) - Approximately 5.5 million Americans currently suffer from Alzheimer's dementia, and no cure or preventive measure currently exists. Read more
(NewsUSA) - Approximately 5.5 million Americans currently suffer from Alzheimer's dementia, and no cure or preventive measure currently exists. Read more
(NewsUSA) - As 2020 approaches, make the new year and new decade the time to turn heads in your profession by boosting your leadership skills. Read more
(NewsUSA) - As 2020 approaches, make the new year and new decade the time to turn heads in your profession by boosting your leadership skills. Read more
(NAPSI)—Good news for last-minute shoppers: You can give the gift of reading this year. A book is truly a gift that keeps on giving, and to make giving books easier than ever, Shadow Mountain Publishing has created a book gift guide for every member of your family. Read more
“Desire of Whimsy” by Charletta Barksdale Read more
(Family Features) When it comes to economics, many teens’ mouths write checks their knowledge can’t cash. Read more
(Family Features) The holidays can be a stressful time. From family events or planning your own gathering to finding the perfect gift for your loved ones, it seems like there is never enough time. Read more
(Family Features) Chances are good that at some point during the holiday season, you’ll welcome guests into your home. Whether you lease or own your home, creating a cozy, festive setting for holiday gatherings can actually be quite simple, especially if you take on the project one room at a time. Read more
(Family Features) For many, the holiday season sparks the spirit of giving - not only among family and friends, but to those living in need and the organizations working to help them. If you're committed to helping improve the lives of others in your community, it may mean thinking long-term. Read more
(Family Features) Fitting in time to exercise and eat sensible meals can be impractical, if not impossible, when the demands of daily life get in the way. If busy days limit your ability to live as healthy of a lifestyle as you desire, take charge by squeezing in fitness and smart snacking w… Read more
(NewsUSA) - According to the Alzheimer's Association, nearly 5.8 million Americans are currently living with Alzheimer's disease. By 2050, that number is expected to rise to 14 million. Read more
(NewsUSA) - According to the Alzheimer's Association, nearly 5.8 million Americans are currently living with Alzheimer's disease. By 2050, that number is expected to rise to 14 million. Read more
“Leaderology” by Oleg Konovalov Read more
“Tenacity” by Ron Coury Read more
(Family Features) Few things compare to the joy and excitement on the faces of children on Christmas morning as they rush to the tree in search of packages bearing their names. Read more
(Family Features) While there’s plenty to be said for taking the proverbial road less traveled, fellow tourists can provide a wealth of knowledge to help shape a vacation filled with lifelong memories. Read more
(Family Features) Finding the perfect gift for someone who already has it all may be easier when you stop thinking in terms of “things.” A gift that creates an unforgettable experience, like a trip to a special destination, may be more meaningful than a trinket under the tree. Read more
(Family Features) Chances are good that at some point during the holiday season, you’ll welcome guests into your home. Whether you lease or own your home, creating a cozy, festive setting for holiday gatherings can actually be quite simple, especially if you take on the project one room at a time. Read more
(Family Features) Entertainment seekers have an almost overwhelming number of options available today when it comes to viewing television shows and movies. The rise in alternative entertainment options, such as streaming video services, has only increased the amount of choices. Read more
(Family Features) The holiday season is filled with traditions, seasonal meals and festivities. With busy calendars, it can be easy to get caught up with a long to-do list when the true joy of the season is in creating meaningful memories with loved ones, including pets. Read more
(Family Features) The holidays signal a time for family gatherings, traditions and the spirit of giving. Make this holiday season even more meaningful by giving gifts that help children in need around the globe. Read more
(NAPSI)—Animals disappearing without a trace? In the first book of the critically acclaimed four-book middle-grade series “The Nocturnals,” we meet three unlikely friends—Dawn, a serious fox; Tobin, a sweet pangolin; and Bismark, the pint-sized sugar glider. When the animals go missing, it’s… Read more
(NewsUSA) - Sponsored News -Whether you are in a hotel room, at your desk, in an RV, or by a campfire, it can be difficult to get a good cup of coffee away from home. With the holiday travel season in full swing, travelers are wondering how best to enjoy their morning java while on the go. Read more
(NewsUSA) - Sponsored News -Whether you are in a hotel room, at your desk, in an RV, or by a campfire, it can be difficult to get a good cup of coffee away from home. With the holiday travel season in full swing, travelers are wondering how best to enjoy their morning java while on the go. Read more