“Today I Choose Me” by Dr. Lisa Lewis Ellis Read more

(StatePoint) Hosting houseguests over the holidays? For happier guests and hosts alike, you’ll want to be sure you’re equipped to accommodate all your overnighters. Here are a few pointers: Read more

(StatePoint) Science has consistently shown that the first three years of life are vital to a child’s developing brain, and new research confirms that families play an important role in language development and educational readiness. Read more

(StatePoint) Whether you’re braving the cold to find the perfect Hanukah gift or searching high and low for the ideal Christmas tree, there are plenty of opportunities to create special memories with your family this season. And there are ways to make each event a little warmer and fuzzier. Read more

(Family Features) Winter is the season for family gatherings, snow days and breaks from school and work, but all this time indoors can lead to a serious case of cabin fever for both children and adults. Before you face another chorus of “I’m bored,” consider these simple activities you and y… Read more

(Family Features) It’s important today to find ways to connect with others to help deepen your understanding of those around you. In a time when differences seem to dominate today’s culture, it can help to find similarities, draw connections and bridge worlds. Read more

(Family Features) While the impact of winter weather varies across the country, nearly all Americans are affected in some capacity each year as temperatures drop, from freezing rain to severe blizzards. One of the key dangers when severe weather strikes is the potential loss of heat, power a… Read more

7 steps to a successful game day gathering Read more

(Family Features) Any time can be the right time to enjoy memorable moments with family members, but the holidays present a special opportunity to have meaningful conversations and interactions with loved ones. Read more

(Family Features) If you’re among the millions of people in the United States who suffer from a chronic illness, you may use “sharps” to manage your medical condition at home or on the go. For example, many people with diabetes self-inject at least two insulin shots every day, and conditions… Read more

(Family Features) Holidays are filled with traditions, but when someone you used to share those moments with has died, managing grief during the holiday season can be particularly challenging. Read more

(Family Features) Monthly subscription fees for streaming video services can really add up. That’s why television, film and music stars – such as The Pussycat Dolls lead singer Nicole Sherzinger, Terrance Howard (“Hustle & Flow,” “Empire”), Chris Noth (“Sex and the City,” “Law & Orde… Read more

(Family Features) Do you get short of breath doing daily activities? Feel like you’re unable to take deep breaths? Are you constantly coughing or wheezing? If you said yes to any of these questions, you may be experiencing symptoms of chronic obstructive pulmonary disease (COPD), a serious, … Read more

(Family Features) From housing and business policies to overarching economic health, pets are making a profound impact on the lives of their owners. In its first Annual Report, Mars Petcare’s BETTER CITIES FOR PETS program highlights seven emerging trends as cities are working to make pets f… Read more

(Family Features) While there’s plenty to be said for taking the proverbial road less traveled, fellow tourists can provide a wealth of knowledge to help shape a vacation filled with lifelong memories. Read more

(Family Features) Entertainment seekers have an almost overwhelming number of options available today when it comes to viewing television shows and movies. The rise in alternative entertainment options, such as streaming video services, has only increased the amount of choices. Read more

(NAPSI)—It could be said that everything Troy Amdahl learned to love he learned in kindergarten. No kidding. He met Kristen, his wife of 29 years, at age five, remained friends, took her to the senior prom, married and raised four children. Read more

(StatePoint) During the holiday season, there tends to be a lot of focus on big celebrations and spending money. But during this festive time of year, it is also important to take steps that will keep your family, your home and your wallet healthy.   Read more

(StatePoint) While all the gear, clothes and toys your kids possess are signs of a joyful childhood, keeping it all organized is essential for health, safety and even fun. Read more

“Rival’s Break” by Carla Neggers (MIRA) Read more

5 tips from a professional tiger trainer Read more

(Family Features) Fall is notorious for comfort foods like pumpkin spice lattes and game day nachos. Combine these tempting seasonal staples with darker, shorter days and it can be hard to maintain an active mindset. Despite the enticement to indulge, you can keep your active lifestyle going… Read more

(Family Features) It's not always easy staying organized. Life is busy, chaotic and fast-moving. Although it can be easy to get discouraged at times, there are ways to enhance organization and attitude through the peaks and pits life throws at you. Read more

(Family Features) Adding a four-legged friend to the family is no small decision, and it’s easy to get distracted by sweet eyes pleading to be taken home. Becoming a dog parent is a major commitment, so it’s important to do your research and make well-informed choices before deciding on a new dog. Read more

(Family Features) Self-care is an important piece of maintaining a happy and healthy life, and adopting a pet can be a beneficial way to improve overall well-being in a number of ways. Read more

Explore your options before the end of Open Enrollment Read more

(Family Features) Sports help shape kids’ lives, but due to funding shortages, some school sports programs are at risk. Read more

(NewsUSA) - Lung cancer is the nation's leading cancer killer, expected to claim more than 142,000 lives this year alone. That is more than the lives lost due to breast, colon and prostate cancers combined. Read more

(StatePoint) More than 16 million family members and friends are serving as Alzheimer’s caregivers in the U.S. As families approach the holiday season, there are easy ways to support caregivers that can ease the burden of caregiving and help make the holidays a joyous time for everyone. Read more

(StatePoint) Getting young children acquainted and comfortable with digital devices and their interfaces is essential in today’s tech-driven world. Read more

(StatePoint) Daylight Saving Time may end like clockwork each fall, but that doesn’t make the transition any easier. Here are four ways to avoid scheduling snafus, missed appointments and lost sleep. Read more

“The Devil and Dayna Dalton” by Brit Lunden Read more

(Family Features) You may not want to consider a time when you might not be able to fully take care of yourself, but the reality is there is almost a 70% chance someone turning 65 today will need some type of long-term care service and support in his or her lifetime, according to the U.S. De… Read more

(Family Features) Between sorting, washing, pouring, transferring, drying and folding, laundry can often feel like a daunting chore. Read more

(Family Features) Stroke is often thought of as something that happens to older people, but more people under 50 are having strokes due to increased risky behaviors, such as smoking and untreated high blood pressure. Read more

(Family Features) The holiday season is all about entertaining. This year, take your holiday soiree to the next level with a palate-pleasing wine pairing experience. Invite friends and family to the kitchen for easily pairable tastes of these three favorites: wine, cheese and chocolate. Read more

(NewsUSA) - Wintertime. Love it or hate it, it arrives every year. Some of us dread the cold, some of us revel in it. While a lot of us head toward the equator, many of us 'hibernate' by hunkering down at home, protected from the elements. We stay warm in winter by layering clothing, wearing… Read more

(NewsUSA) - Are you considering a home improvement project that will deliver value, curb appeal and performance? Replacing the roof is a good place to start. Read more

(NewsUSA) - The holiday season is fast approaching. In anticipation of entertaining and gift-giving, now is the time of year we really start to think about wine. Sure, there will be tons of flashy packaging and labels to help find "the best", but have you ever stopped to think about what's a… Read more

(NewsUSA) - Can't get enough Christmas movies? If you are already hauling out the holly, you don't have long to wait before UPtv, television's family-friendly source of holiday entertainment, launches its biggest Christmas season yet. The uplifting, cheerful, and fun slate of programs includ… Read more

“The Tower of Songs” by Casey Barrett (Kensington) Read more