Mind/Body Hatha Yoga with focus on stress/tension relief, increasing flexibility and a calmer state of mind through breath control & pose alignment. This is a slower, mindful class that is open to all. Beginners are welcome. Mats & supports are provided. (no children under 13)

Schedules

  • Starting Saturday, March 9th, 2019, repeats every month on the 2nd Saturday until Saturday, December 14, 2019 @ 10:30 am – 11:30 am

Venue

Central Christian Church - Fellowship Hall

310 Main St. NW
Bourbonnais, IL 60914

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