Are you an older adult with an ongoing health condition?  Find practical ways to deal with pain and fatigue, discover nutrition and exercise choices, understand new treatment choices, and learn better ways to talk with your doctor and family about your health.

Sign up now!

Join a FREE 2 1/2 hour 'Live Well Be Well' workshop, held each Thursday afternoon for six weeks.

Learn from trained leaders with health conditions themselves.

Set your own goals and make a step-by-step plan to improve your health and your life!

To register, or for more information, please call Amanda at 815-310-5816.  If you are an older adult and would like to participate but don;t have access to technology, contact us -- we may be able to help!


  • Starting Thursday, July 16th, 2020, repeats every 7 weeks on Thursday until Thursday, August 27, 2020 @ 10:00 am – 12:30 pm


Amanda Foltz

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